Welcome to my world of blog writing.  I am a work in progress so please expect updates, love and honesty. I believe that in writing I discover more of what is here and what will become. I love comments but please be thoughtful and kind.

I write mostly about fitness, hypoglycemia, and anything else that might interest me.

My plan is to write something helpful.
About my hypoglycemia
I didn’t just eat 20 donuts one day and end up with this condition. I have always had this condition even as a kid. I have always been thin so it’s not due to weight. I avoid sugary processed foods and also natural sugary foods and fruits and foods. In spite of a good diet I still rely on counting carbs and pairing them with protein dense foods like a diabetic.
I have not tested positive for diabetes and I am in great health (that’s not a brag just a fact that pertains to this about post). I only say this because I get a lot of comments that assume that I must be eating a high carb diet so this is just here to elucidate the misconception.
Some tid bits:
I am thankful to all the hypoglycemics out there who blog and share their knowledge.
I love that I am able to live a fuller life because of adjustments in my day.
I controlled my gestational diabetes with diet and exercise and I continue to do so with my hypoglycemia.

If you are not hypoglycemic you are still welcome here. My diet is something particular to me. I am not an expert I am just a person sharing what works for me.

I believe moderation is key in many things in life. Diet is not something to worry about but something to observe and adjust.

Also, my palette keeps changing over time. So if you’re trying to switch to a healthier lifestyle, be patient with yourself; change will happen.

I leave you with this quote:
The secret to change is not to focus all our energy on the old, but on building the new.